Tag Archives: bike log

Marv’s bike log…January 2018…where did 2017 go??

Dear Rouleurs,

As MMT’s age creeps towards the big….5…0….  sigh, he’s noticed that days just keeping slipping by at an increasing rate…boo.  There is so much to do and so many places to ride.  However, summer 2018 style has been a particularly pleasant and January was an excellent month for cycling, with lots of sun, some rain and strangely, quite a bit of humidity. The humidity came care of some heat trough that lodged itself over SE-Australia for a few weeks.  Some mornings, MMT could close his eyes and feel the warm warm moist air and think that he was in Thailand.  Ah…that’s proof that MMT is in desperate need of a holiday 😉

January was significant for a couple of other events.  First, MMT completed the ridiculous flaming, dog poo covered, jumping hoop, obstacle course that was re-applying to work with his current employer.  More on that in March, MMT hopes.  Second, MMT returned back to  the RCC crew and completed a number of speedy south side rides. Finally, MMT completed the 65km course of Cadel Evan’s Peoples Ride on a very muggy Saturday morning down in Geelong.  The last two points contributed to a bumper result for January.   Here’s my monthly graph for Janaury 2018.  Already, MMT is up on monthly target, achieving a very productive 800km even. That’s a pretty good start.

On the back of that work, MMT’s Strava graph is also very consistent.  As stated before the weather has been very good so, riding 21 out of possible 31 days, means really solid workouts on the bike.  This makes MMT very, very happy :-).  MMT’s ride log can be found here.

Before signing off, a digression about this log.  One of the things that MMT was ruminating over during the Christmas holidays was what kind of target, he should set for 2018.  Afterall, whilst MMT was YAFFed many times in 2017, he still managed nearly 8,000km.  Which is not bad for a 48 year old “Clydesdale” with a bad back, who is desperately trying to keep his weight down to something that starts with a ‘9’.  So what to do??  Well, part of the answer lies in doing a few Strava challenges to keep motivated and continuing to ride with RCC.  The final annual MMT decided on was 7500km, or approximately 145km a week.

Whole point of this effort, was three fold:

  1. Cycling is fun and MMT wants to get better at it.
  2. MMT would like to loose about 10 kg this year.
  3. MMT is aiming to complete an “l’eroica” style event in Italy or Spain, to celebrate his 50th Birthday.

So really, the 145Km target is meant to be way of getting to those goals, rather just counting kms. So there it is, why MMT keeps churning Kms and blogs.

Until next blog, ride safe.

Marv

Marv’s September Bike Log

Dear Rouleurs,

Here’s my greatly delayed bike log for September.  Garmin, you suck, have fixed their website and enabled the CVS download feature again.  About time!!!  Anyhooo……

September was another month messed up by YAFF – yet another f&%king flu, at the start and in the middle of the month.  Gap in the middle coincided with a very cold Qualifying Final at the MCG.  About 5 days later, YAFF was back and putting MMT out of action.  Happily, I was well enough to attend the Preliminary Final, 2 weeks later.  Still it meant that I rode for about 2 and 1/2 weeks of the month.  Hence the incredibly crap total of 444 km.  So here’s my monthly graph.  Its distinguished by flatline totals at the start and month of the month.

As a consequence, MMT missed his his monthly target by nearly 100km.    MMT is hoping for much better health and progress in October. Needless to say my Suffer Scores are pretty poor as well.

My ride log is found here.

Until next blog, ride safe.

Marv

Marv’s August Ride Log

Dear Rouleurs,

August was another month messed up by YAFF – yet another f&%king flu, at the start and end of the month.  Given that August was a five week month, that lost time really hurt.  Looking out the window at clear windless mornings while coughing up gunk off my lungs, just pissed me off. Repeated trips to the doctor, a chest x-ray and couple of courses of antibiotics still haven’t managed to get MMT back on the bike.

As a consequence, MMT only just scraped past his monthly target.  Boooooo!!! MMT hates YAFFs.  Overall I’m still about 695km ahead of the weekly accumulated target as of the 2nd September. MMT is hoping for much better health and progress in September.  So here’s my monthly graph.  Its distinguished by flatline totals at the start and end of the month.

In yet another statistical quirk, while the monthly kilometres was down, MMT’s average suffer score rose from last month’s 36 to this month’s 39.

My ride log is found here.

Until next blog, ride safe.

Marv

Marv’s June Bike Log

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Dear Rouleurs,

June wasn’t much fun as ‘Winter is coming’ moved into ‘Winter has returned’.  Cold temperatures and winds, meant MMT buying a new Castelli jacket and wondering why he was feeling the cold so much, this year.  The first week of was a write-off, with MMT catching Yet Another F$%&king Flu (YAFF) from his darling daughter.  Hence the month’s riding amounted to just over 600 km.    It took a few weeks to shake off as well.

This meant I exceeded my monthly target by just 50km…boo.  However the overall total yearly total is still 704 km ahead of yearly target.  That’s about 6 weeks in terms of time.  So here’s my usual graphs.  As you can see a week was lost at the start, and daily totals were much lower than last month.

Not surprisingly my suffer scores for June were way down.  Last month, MMT’s monthly average was 46.  This month its was 39.

My ride log is found here.

Until next blog, ride safe.

Marv